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Welcome to In Stride Bodywork!
In order to achieve optimum health and wellness, your body needs to be able to move with balance and ease. Having each body segment in proper relationship with another is key to reaching this goal.
Imbalances in our bodies occur from lifelong habits, injuries, psychological trauma, etc. and disrupt the body’s alignment, often creating chronic pain and strain: indicators that something is not working correctly.
Structural Integration focuses on the body’s connective tissue, called fascia (pronounced “faa-sha”), and uses awareness, touch and client movement in a series of sessions to re-educate the body toward positive change.
If you’re seeking:
- Long-lasting release of physical restrictions
- Potential long-lasting relief from chronic symptoms
- Increased resilience
- Increased adaptability
- Increased strength…
…in all aspects of your body and life, then Structural Integration may be for you!
Learn more by watching this brief video and exploring the KMI Structural Integration
pages! Have questions? Feel free to give me a call or send me an email. I’m happy to answer questions or point you in the right direction.
Schedule an appointment today and take One Step Closer to Wellness!
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